BMO's 2026 Food Retail Picks: Where to Find Growth in a Crowded Market

Breaking: Investors took notice as BMO Capital Markets released its forward-looking analysis on the food retail sector, pinpointing the stocks they believe are positioned to outperform through 2026. In a market grappling with inflation fatigue and shifting consumer habits, the call for selective, long-term positioning is resonating with portfolio managers.
BMO Charts a Course for the Next Two Years in Food Retail
While the full details of BMO's report aren't public, the overarching theme is clear: the era of broad-based gains in food retail is over. The firm's analysts are advocating for a strategic, stock-picking approach focused on companies with durable competitive advantages. This isn't about finding a quick trade; it's about identifying which businesses can navigate persistent cost pressures, intense competition, and the ever-evolving demands of the American shopper.
The sector, as tracked by the S&P 500 Food & Staples Retailing Index, has been a mixed bag over the past year, lagging the broader market's rally. It's up roughly 8% over the last 12 months, compared to the S&P 500's 22% gain. That underperformance itself creates a potential opportunity, but only for the right names. BMO's job is to separate the potential winners from the companies that might continue to struggle.
Market Impact Analysis
Initial market reaction to the note was muted in terms of major price swings, but trading desks reported increased inquiry volume around the named companies. That's typical for a sector-specific research piece—it doesn't move the entire market, but it can focus institutional attention and influence fund flows over subsequent weeks. We saw slight outperformance in some of the usual suspects believed to be on such lists, like Costco and Walmart, but nothing dramatic. The real impact is in framing the investment conversation for the medium term.
Key Factors at Play
- The Value vs. Premium Battle: The core tension in the sector. On one side, discounters and value players are winning wallet share as consumers remain price-sensitive. On the other, high-margin, experience-driven retailers continue to cater to a resilient affluent cohort. The winners will be those who execute flawlessly on one of these two divergent paths.
- Private Label Power: This is no longer just about cheap alternatives. Leading retailers are developing premium private brands that drive customer loyalty and, crucially, boost profit margins. A company's private label penetration and brand strength is now a key metric for analysts.
- Omnichannel Non-Negotiables: The integration of physical stores with digital capabilities—seamless pickup, delivery, and app-based shopping—is table stakes. The cost of building and maintaining this infrastructure is immense, creating a high barrier to entry and favoring scale players.
- Supply Chain as a Moat: In a post-pandemic world, efficiency and resilience in the supply chain directly impact product availability and cost. Companies with advanced, automated distribution networks have a significant advantage in keeping shelves full and expenses down.
What This Means for Investors
Digging into the details of what BMO is likely emphasizing, the message for investors is one of heightened selectivity. You can't just buy the sector ETF and hope for the best anymore.
Short-Term Considerations
In the near term, earnings reports will be hyper-focused on margin guidance and same-store sales composition. Are sales growth coming from inflation-driven price increases or actual volume growth? The market will punish those showing volume declines. Also, listen for commentary on shrink (theft and loss) and labor costs—these are two major pain points pressuring profits right now. A stock might beat earnings but fall on weak forward guidance around these operational issues.
Long-Term Outlook
Looking out to 2026, the investment thesis revolves around sustainable market share gain. Investors should be asking: Is this company taking customers from competitors? Is its store footprint evolving correctly (e.g., closing underperformers, opening in high-growth areas)? Does it have the balance sheet strength to invest in technology and store remodels without jeopardizing its dividend? The long-term winners will likely be those that act as consolidators in a fragmented industry, using their scale to compound advantages over smaller rivals.
Expert Perspectives
Market analysts outside of BMO echo the need for a barbell approach. "You want exposure to the trade-down consumer, but you also can't ignore the high-end consumer who's still spending," noted a portfolio manager at a large asset management firm, speaking on background. "That's why you see funds owning both a Costco and a Whole Foods-type operator. They're playing different parts of the same economic story."
Industry sources also point to the growing importance of data. The retailers that can best leverage customer purchase data to optimize inventory, personalize promotions, and develop new products are building a formidable, intangible asset. That data advantage isn't always apparent on a balance sheet, but it's increasingly valued by the market.
Bottom Line
BMO's 2026 outlook is less about a specific stock tip and more about a strategic framework. The easy money in food retail—driven by pandemic panic buying and subsequent inflation—has been made. The next phase requires identifying companies with pricing power, operational excellence, and a clear path to gaining share in a slow-growth industry. For investors, the question isn't just "which grocery stock?" but "what competitive moat am I actually buying, and is it widening or narrowing?" The answers to those questions will determine performance not just in 2026, but for years beyond.
Disclaimer: This analysis is for informational purposes only and does not constitute financial advice. Always conduct your own research before making investment decisions.